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Online Classes
Trainings
Retreats
About Us
Videos
Shop
English

العربية 简体中文 Nederlands English Français Deutsch Italiano Português Русский Español

Online Classes
Trainings
Retreats
About Us
Videos
Shop
English

العربية 简体中文 Nederlands English Français Deutsch Italiano Português Русский Español

Unlimited Month

Unlimited Month

May 4, 2020

by Alexandra Schafer

Unlimited Month

Unlimited classes, workshops & Synergy Sangha presentations for one month.

$85.00 every 30 days until cancelled

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Cultivating a healing, supportive, thriving open minded community through the healing arts

Saulo, @saulo.zl will be leading the Synergy Flow

Saulo, @saulo.zl will be leading the Synergy Flow classes while Francisco @francisco.mba & Salim @salim_rollins are leading the trek to Machu Pichu. Saulo is a long time brother, co-founder of @humantraining.peru he also leads meditation groups and always brings it with much compassion & clarity. We are grateful to be collaborating with him & that the Synergy Yoga community will get to take his classes.
#humantrainingperu #saulozarate #synergyyoga #barranco #peruyogafam

The past two sessions of the Synergy Women’s San

The past two sessions of the Synergy Women’s Sangha have explored the theme of women’s sexuality from biological and cultural perspectives, and how we can manifest a different and more positive relationship with the Divine Feminine within us.
This week’s Sangha concludes the exploration of the Divine Feminine in her role as The Lover by boldly confronting the idea that women become contemptible, unattractive, and asexual as they get older. It’s time to dispel this myth! Women are ridiculed for trying to cling to youth despite being vilified for aging and mocked if they express sensuality and desire after a certain age. They are further taught to despise the ways in which their bodies change rather than revering the changes as signs that they are growing more fully into their most radiant, exquisite and authentic selves.
Join Tara and Sapna - @soulfulsafaris - as they hold space for an illuminating conversation about how women come into their peak power and potential as they mature. They will be discussing the physiology and evolutionary necessity of menopause, how our creativity, sensuality and wisdom grows more abundant with every year of our lives and how the feminine magic within us never diminishes irrespective of our age. Sexuality doesn’t switch off, it evolves!

Synergy Sanghas are Free and Donations are appreciated.

Feliz día @jonallartigue grateful for the brother

Feliz día @jonallartigue grateful for the brotherhood and guidance on this Synergy Movement practice. Many blessing to you! 🎂 🎉
#happybornday #synergymovement

This Saturday's workshop with Lev, "Internal Freed

This Saturday's workshop with Lev, "Internal Freedom Fighting" creating freedom of movement in the body
#movementismedicine #movement #synergyyoga

April 10 workshop with Lev Shamberg : Internal Fre

April 10 workshop with Lev Shamberg : Internal Freedom Fighting
Using the principle of resistance to create freedom of movement in the body.

Description:
I will introduce the practice and discuss the benefits of resistance meridian stretching along with its associated breathwork and follow with synergy style movement exploration to experience newfound flexibility, mobility, and freedom of movement.

Lev Shamberg
Lev lives to empower himself, his family, and his greater community by taking healing into our own hands. With an integral understanding of the human body, Lev combines the arts of massage, bodywork, Reiki energy work, breathwork, healing movement practices, and guidance towards maintaining a healthy lifestyle in order to assist his clients to reaching greater levels of vitality, relaxation, freedom of movement, strength, flexibility, and balance within their bodies. Lev’s fascination with the healing power of the body began as a child and was deepened as a result of experiencing several severe injuries at a young age that shifted his focus to meditation, healing arts, qi gong, martial arts, and movement. During his travels at the age 18, at a pivotal time in his life, Lev fell in love with the art of Capoeira Angola, which led to him travel to Brasil to study under Mestre Cobra Mansa at his Qilombo Tendonde. Everywhere Lev has travelled from Israel, Brasil, Peru, Guatemala, Mexico, Cuba, and across the states, Lev has explored every opportunity to study and answered the calling to immerse himself in these arts and utilizes them in a unique way in his healing arts practice today.
#movement

We are very excited to announce our next sangha!!

We are very excited to announce our next sangha!! Join us this April 11th sangha led by Yvette Weaver, "Welcoming Plants into Your Home"

E. Yvette Weaver is the Assistant horticulturist at The Met Cloisters- Metropolitan Museum of Art. Besides her love for creating public spaces which are soul affirming, Yvette is passionate about propagation and seed collecting. Yvette has worked in other NYC public gardens such as The High Line, Fort Tryon Park’s Heather Garden and Wave Hill. Yvette is an avid yoga practitioner, a Reiki Master practitioner, and a Mindfulness Meditation teacher. She is also a mom to her 17 year old son, Rivers.

Join Yvette Weaver to talk about greening your home. As a city apartment dweller, Yvette knows the importance of bringing plants into the home. She also knows the ways plant care can go wrong, she’ll share tricks and techniques so you can grow beautiful plant companions in your home.

#greeninthecity #plantsinyourhome #browngirlinthegreen #synergysangha #synergyyoga #peruyoga #kenyayoga #nycgardners #greenyourhome

Peace family, I’m happy to share the schedule fo

Peace family, I’m happy to share the schedule for @kisimafestival - FREE yoga and wellness classes happening throughout the day today, live from Kenya! Originally intended to take place in Kilifi this weekend, the organizers transitioned some of the offerings online at no charge. Take some time for yourself and your wellness today. Link in their IG page. The schedule is in East Africa Time.
🙏🏾♥️

Oregon Sanctuary this space where people can come

Oregon Sanctuary this space where people can come nurture their spirit amidst nature and guidance of the Synergy Yoga team

The personal wellness retreats have been a gift and a place for us as a community to uplift our guests. So they feel rekindled and return home stronger and vibing high.

Artise Fletcher keep flowing! See you in Perú

To reserve a week for you, this is the link: https://synergy.yoga/synergy-personal-wellness-retreat
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#synergysanctuary #synergyyoga #selfcare #selfmastery

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