Sept 1 – 10, 2021 – YOGA JOURNEY PERU
Sacred Valley, Peru RETREAT OVERVIEW Experience the magic of Peru’s Sacred Valley with a wonderful community of wellness practitioners. Our journey begins in the Andean city of Cusco, the capital of the...
Welcoming Plants into Your Home
Note to Self, Feel Good in Zanzibar with Jah9 & Salim
Yoga; Pranayama/Breathwork; interactive Thai Massage; Self Study; Journaling; Group Discussion; Optional Dhow ride and Water Activities Dates: June 24th – July 1st Title: Feel Good in Zanzibar w/Jah9 & Salim Rollins Location: Zanzibar,...
Synergy Personal Wellness Retreat – Oregon
Location: The Sanctuary in Oregon Date: 6 full days - 7 nights Deposit: $500Total: $2,300 Please email for availability: francisco@synergy.yoga Teachers: Avelino, Francisco, Lev & Linda This is a personal self care journey. A time for you to be...
Internal Freedom Fighting Workshop with Lev
Our Latest Yoga Journey to Peru
In the distance, clouds rolls over the mountain, revealing a shaggy hill side, covered with ancient agricultural terracing and foot paths. The sun spreads throughout valley, providing life for the...
Synergy Flowing Vinyasa Teacher Training with Salim
This April, Salim Rollins & I will be leading the first 200 hour Yoga Alliance Synergy Flow program in Nairobi. This is a program that has been in the works...
The Buddha’s Healing Touch
My Thai Massage teacher Kam Thye Chow always told me this bodywork is for the modern warrior. To ones who wish to assist others to let go of their pain....
Going Back to the Belly Button – Peru, November 2020
I began leading Yoga Journeys to Peru in 2008 to learn more about my heritage and simultaneously introduce my yoga community to it’s wonderment. Cusco the capital of the Inca Empire...
Potatoes, Patatoes ,Tomatoes, Tomatos and…. BREAD
These days everything gluten free, dairy free, this free that free… Who really knows whats good or not so good for you, except how your body feels after you eat...