The Philosophy of Yoga
Don't worry if you missed this past weeks presentation, we are bound to have Jack on again to talk about the in's and out's of Yoga Philosophy. For those interested...
Building Community From the Inside Out with Bryant Rollins
Bryant is a former Editor with The New York Times, and was a reporter and political columnist with The Boston Globe, where he was nominated for a Pulitzer Prize. He was Executive...
The Pregnancy Journey Through Yoga
Thank you for those of you who joined us for our special Mothers Day Synergy Sangha. Women from the Pregnancy Journey Through Yoga book and women from our communities came...
Synergy Movement Philosophy
Movement is my medicine! It allows me to express my emotions with my body. What I wish for people who come to a Synergy Movement class is insight into the...
START, REFRESH, OR REBOOT
by Carlos Ferreyros If you missed this workshop and you'd like to tune in via Youtube, you can find that here. How can I develop (or restart) a regular meditation practice? ...
“Boosting Your Immune Sytem with Medicine from the Earth” with Melinda Cross
Melinda Cross is the leader of the Synergy Wellness Program and the founder of Yoga Mandala Sacred Valley, a small sanctuary in the middle of the Sacred Valley of the...
The Yogi Show Episode 29- Francisco Morales-Bermúdez
On this episode of The Yogi Show the boys connect with one of Pedro's biggest inspirations. Synergy Yoga's very own Francisco Morales-Bermúdez! Francisco is a world renowned yoga teacher, leader,...
The Power of Healing Touch
[vc_row][vc_column][vc_column_text] Every human being innately possesses the ability to provide healing touch. You see it in loved ones when they want to provide love for each other with a hug, or...