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Wellness

The Yogi Show Episode 29- Francisco Morales-Bermúdez

    On this episode of The Yogi Show the boys connect with one of Pedro's biggest inspirations. Synergy Yoga's very own Francisco Morales-Bermúdez! Francisco is a world renowned yoga teacher, leader, and creator of synergy yoga! Francisco talks about his travels and retreat around Peru, creating...

Potatoes, Patatoes ,Tomatoes, Tomatos and…. BREAD

These days everything gluten free, dairy free, this free that free… Who really knows whats good or not so good for you, except how your body feels after you eat it, right? I felt like starting this foodie conversation with Bread would be a good...