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Yoga

The Yogi Show Episode 29- Francisco Morales-Bermúdez

    On this episode of The Yogi Show the boys connect with one of Pedro's biggest inspirations. Synergy Yoga's very own Francisco Morales-Bermúdez! Francisco is a world renowned yoga teacher, leader, and creator of synergy yoga! Francisco talks about his travels and retreat around Peru, creating...

Our Latest Yoga Journey to Peru

In the distance, clouds rolls over the mountain, revealing a shaggy hill side, covered with ancient agricultural terracing and foot paths. The sun spreads throughout valley, providing life for the numerous crops grown here by the locals. During our last Synergy Yoga Journey to the...

Going Back to the Belly Button – Peru, November 2020

I began leading Yoga Journeys to Peru in 2008 to learn more about my heritage and simultaneously introduce my yoga community to it’s wonderment.  Cusco the capital of the Inca Empire is the Quechua word for navel. The Incas named in navel because they worshiped the...