Synergy Sangha: My Sacred Journey through Yoga with Maya Breuer
“I did not come to yoga to stretch; I came to live”! I wrote this Stephen Copes book, Will Yoga and Meditation Really Change my Life? Personal Stories from 25 of North America’s Leading Teachers. My life always had faith in it. I took yoga...
Synergy Sangha: Reawakening the Divine Feminine with Sapna Chandaria
https://youtu.be/BAoOKLcYJsc ...
SYNERGY SANGHA: FROM ZENITH TO HORIZON, MAI KA HOʻOKUʻI A KA HĀLĀWAI WITH TUMU NALEIALOHA NAPAEPAE-KUNEWA
Creating space for WAHINE UA New Light on Present Truth that contains precious old light https://youtu.be/-lerjL2cd-Y Thank you for tuning in to this Sangha. This is a continual weekly Sangha, where we invite people from around the globe to join us and tell us their stories. We hold space...
Building Kokrobitey: A Lesson in Development & Literacy with Renee C Neblett
The Kokrobitey Institute is a unique environment for learning and creative exploration. Their mission is to support development by facilitating projects and programs that demonstrate the intersections between Art, Culture, Design, Health, & Sustainable Development through Literacy. They define literacy as the ability to read,...
Synergy Sangha: “A Walk In the Park” with Audrey Peterman
We were so incredibly grateful to have Audrey join us for our weekly Sangha and discuss her new book and her life experiences mobilizing communities of color in natural spaces & public lands. Audrey Peterman migrated from Jamaica to the US in 1978 and...
Synergy Sangha: The Wisdom of the Bhagavad Gita with Broderick Rodell
Broderick Rodell PhD ND CYT, is an educator whose passion and calling is to aid others in the art of practicing a life well lived. He sees his role as guide to those interested in acquiring the knowledge, skills and practices that will enable them...
The Philosophy of Yoga with Jack Westerholt
Don't worry if you missed this past weeks presentation, we are bound to have Jack on again to talk about the in's and out's of Yoga Philosophy. For those interested in taking a look at the information Jack presented to us yesterday, take a look...
Building Community From the Inside Out with Bryant Rollins
Bryant is a former Editor with The New York Times, and was a reporter and political columnist with The Boston Globe, where he was nominated for a Pulitzer Prize. He was Executive Editor with The New York Amsterdam News. Bryant has more than 30 years experience as a consultant...
The Pregnancy Journey Through Yoga
Thank you for those of you who joined us for our special Mothers Day Synergy Sangha. Women from the Pregnancy Journey Through Yoga book and women from our communities came together to share stories and connect over a common theme: motherhood. Our presenters Dr....
Synergy Movement Philosophy
Movement is my medicine! It allows me to express my emotions with my body. What I wish for people who come to a Synergy Movement class is insight into the possibilities of how the human body can move.Creating Synergy Movement has pushed me to broaden...
START, REFRESH, OR REBOOT
by Carlos Ferreyros If you missed this workshop and you'd like to tune in via Youtube, you can find that here. How can I develop (or restart) a regular meditation practice? If I had a poke bowl for every time I get asked, I would be...
“Boosting Your Immune Sytem with Medicine from the Earth” with Melinda Cross
Melinda Cross is the leader of the Synergy Wellness Program and the founder of Yoga Mandala Sacred Valley, a small sanctuary in the middle of the Sacred Valley of the Incas that helps to organize and share workshops & retreats related to yoga and conscious...
The Yogi Show Episode 29- Francisco Morales-Bermúdez
On this episode of The Yogi Show the boys connect with one of Pedro's biggest inspirations. Synergy Yoga's very own Francisco Morales-Bermúdez! Francisco is a world renowned yoga teacher, leader, and creator of synergy yoga! Francisco talks about his travels and retreat around Peru, creating...
The Power of Healing Touch
[vc_row][vc_column][vc_column_text] Every human being innately possesses the ability to provide healing touch. You see it in loved ones when they want to provide love for each other with a hug, or loving embrace. I first became motivated to provide healing touch for a loved one when...
Our Latest Yoga Journey to Peru
In the distance, clouds rolls over the mountain, revealing a shaggy hill side, covered with ancient agricultural terracing and foot paths. The sun spreads throughout valley, providing life for the numerous crops grown here by the locals. During our last Synergy Yoga Journey to the...
Synergy Flowing Vinyasa Teacher Training with Salim
This April, Salim Rollins & I will be leading the first 200 hour Yoga Alliance Synergy Flow program in Nairobi. This is a program that has been in the works for a long time. I am very happy to be partnering with this long time...
The Buddha’s Healing Touch
My Thai Massage teacher Kam Thye Chow always told me this bodywork is for the modern warrior. To ones who wish to assist others to let go of their pain. I remember researching Thai MassageI have been traveling & sharing his work for 18 years....
Going Back to the Belly Button – Peru, November 2020
I began leading Yoga Journeys to Peru in 2008 to learn more about my heritage and simultaneously introduce my yoga community to it’s wonderment. Cusco the capital of the Inca Empire is the Quechua word for navel. The Incas named in navel because they worshiped the...
Potatoes, Patatoes ,Tomatoes, Tomatos and…. BREAD
These days everything gluten free, dairy free, this free that free… Who really knows whats good or not so good for you, except how your body feels after you eat it, right? I felt like starting this foodie conversation with Bread would be a good...