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Online Classes
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العربية 简体中文 Nederlands English Français Deutsch Italiano Português Русский Español

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synergy.yoga

Cultivating a healing, supportive, thriving open minded community through the healing arts

We're excited to welcome Linda Kee for our next Sy

We're excited to welcome Linda Kee for our next Synergy Sangha on January 31 "Building Community Through the Art of Storytelling". Linda is an integral part of the Synergy community she is a Canadian actor, independent filmmaker, theatre facilitator, and teaching artist. She will be sharing how the foundations of Forum Theatre defines and builds community, and how storytelling techniques can be used as a vehicle to promote listening, understanding, and the skill of observation of others and of the self. Linda finds joy in playfulness, and the arts, as a creative process in exploring how we can become agents of change, in building healthier and stronger communities.
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#lindakee #synergysangha #filipinacanadian #lindakeeigotyourkey

Synergy is grateful to be collaborating again with

Synergy is grateful to be collaborating again with Lamonte Goode CYBERYOGA @for the next Synergy Workshop on Saturday - January 30 at 11am New York - 11am Lima - Nairobi 7pm

CYBERYOGA Strength
focuses on training exercises & mastering the mechanics
Of signature and traditional styles of Armbalances, Inversions and Handstands.

Lamonte will be leading a 3 Workshop series:

January 30 - CYBERYOGA Strength: focuses on training exercises & mastering the mechanics of signature and traditional styles of Armbalances, Inversions and Handstands.
February 27 - CyberYoga Movement Exploration
March 27 - NeoSutras •Yoga dance therapy for couples•

Lamonte’s bio:

Lamonte Goode --is the Artistic Director, Founder and Creator of a type of movement that some would say "defies gravity". “Cyber” is an acronym for Calisthenics, Yoga, Breakdance, Evolution, Revolution and beyond. Goode combines movement with spirituality and art in a unique practice that many athletes and dancers all over the world indulge into. Yoga binds everything together in this new age spiritual practice which is based on the foundation of yoga, however, it transforms into a futuristic type of movement.

Originally from Akron, Ohio, and dancing since high school, Lamonte now calls Los Angeles his home and has appeared in films, commercials, TV shows, as well as music videos for notorious artists, like Rihanna, Shakira, Eminem, Snoop Dogg and Wyclef Jean. A champion of the belief that anyone can do anything they put their mind to, Lamonte creates with the purpose to inspire. This keeps him growing, and he hopes to successfully pass on this philosophy to his students.
A self taught dancer with love for atypical movement and anything that can be considered as out of ordinary and unique, Lamonte has been performing in live showcases and competitions since 1996. He is also an internationally-recognized handstand and arm balancing expert. Lamonte takes pride in teaching and holds workshops and clinics in Los Angeles and allover the world. He vigorously trains himself daily, competes and performs. His creativity is deeply inspired by art, architecture, nature and the fluid

2 Spaces Left 🌲 Therapeutic Partner Yoga & Tha

2 Spaces Left 🌲

Therapeutic Partner Yoga & Thai Bodywork Certification. The location the Sanctuary in Oregon is on 60 acres of forest, trails & streams. Excited to share these dynamic healing arts in a majestic place with amazing people. The course is limited to 8 people. Please save your spot soon soon.

Date: March 1-8, 2021
Location: The Sanctuary in Oregon
Teachers: Avelino, Francisco, Lev & Linda
Link to register: https://synergy.yoga/thai-massage
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#thaimassage #synergyyoga #theraputicmassage #partneryoga

Greetings All, @jah9online , founder of @lifecraf

Greetings All,
@jah9online , founder of @lifecraftwellness and Salim Rollins, Co-Diretor of @synergy.yoga are delighted to open registration for the Note to Self, Feel Good Retreat. Join us on the stunning island of Zanzibar, Tanzania from March 25th-28th.

The three-day retreat will include daily yoga classes; pranayama/breathwork; interactive Thai Massage; self study; journaling; group discussion; personal time for reflection. There’s an option to extend the trip following the retreat for an additional 4 days for those who would like to play and relax in Zanzibar with the group. The hotel offers spa treatments; diving and scuba; cultural excursions and many more activities. The retreat includes accommodation, meals, and airport transfers. Airfare is not included.

Link in Bio to Register

Blessings ~ The Feel Good Team

Greetings all, @synergy.yoga and @lifecraftwellnes

Greetings all,
@synergy.yoga and @lifecraftwellness are delighted to invite you to the Note to Self, Feel Good Retreat on the stunning island of Zanzibar, Tanzania from March 25th-28th. The three-day yoga retreat, facilitated by @jah9online and @salim_rollins , will include daily yoga classes; pranayama/breathwork; interactive Thai Massage; self study; journaling; group discussion; personal time for reflection; plus optional sunset dhow ride and water sports/activities. There’s an option to extend the trip following the retreat for an additional 4 days for those who would like to play and relax in Zanzibar with the group. The retreat includes accommodation, meals, and airport transfers. Airfare is not included. Details will be available shortly on Jah9.com and synergy.yoga.
In Community ~ The Feel Good Team

Excited to welcome you 🌸

We’re so excited to welcome Sachin Sudra, founde

We’re so excited to welcome Sachin Sudra, founder of @namastecooking to facilitate our first Sangha of 2021! In our ever-changing time, we must adapt and change with the seasons to find balance and wellness when anxiety and stress arise. Come take a journey with Sachin and learn an Ayurvedic wellness program through spices, self-care, and personal practices which will bring you to a new year renewal with ease and grace. Synergy sanghas are free/donation based events. Visit the link in bio to register.
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Based in Alberta, Canada, Sachin is an Ayurvedic Wellness & Nutrition Educator, Public Speaker, and Certified Yoga Instructor. He specializes in teaching effective tools for self-regulation, self-healing through nutrition, and wellness. He’s the founder of Namaste Cooking, a grassroots community-based company that educates and inspires people through the Ancient Indian healing art of Ayurveda. An important pillar of Namaste Cooking is the work Sachin does with indigenous youth communities in Alberta, where he teaches them the science of ayurveda & healthy cooking.

#ayurveda #namastecooking #synergysangha

Beloved community, as we’ve crossed the threshol

Synergy is elated to kick off our 2021 workshop se

Synergy is elated to kick off our 2021 workshop series with our community member @leslieparksbailey Leslie is a Kundalini, Ashtanga and Vinyasa teacher based in Atlanta, GA. In recent years she has delved deeper into a Kundalini practice which aims to release and channel prana or energy rooted at the base of the spine. The practice helps clear away accumulated emotional and physical blockages allowing one to clearly access the inner self. Leslie’s workshop will take us through several movement and breathing practices as well as a series of mantras which will be posted on the chat for collective chanting. This workshop will be a wonderful way to realign and set a clear internal focus as we ease into the new year.
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#kundalini #kundaliniyoga #synergyyoga #familystyle #yogaonline #yogaworkshop #raiseyourvibration

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