Anatomy Manual



The Synergy Yoga Applied Anatomy Manual 2019-2020 combines Thai Massage techniques with anatomy to offer a unique approach to yoga teacher trainings. This manual covers various body parts, muscles, tendons, and ligaments, emphasizing practical application and kinesthetic learning. It includes visualization exercises, terminology, planes, and yoga postures, making it a comprehensive guide for understanding the human body in the context of yoga practice. Used in multiple yoga teacher trainings, this manual provides a dynamic and insightful anatomy curriculum for aspiring yoga teachers.


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