The Philosophy of Yoga with Jack Westerholt
May 24, 2020
Don't worry if you missed this past weeks presentation, we are bound to have Jack on again to talk about the in's and out's of Yoga Philosophy. For those interested...
Synergy Movement Philosophy
May 9, 2020
Movement is my medicine! It allows me to express my emotions with my body. What I wish for people who come to a Synergy Movement class is insight into the...