Teacher Trainings
Journeys of growth and bonding that prepare and give you the skills necessary to share this healing practice with your community.
Thai Massage
An energizing and meditative form of massage therapy, which is rooted in rhythmic acupressure, Indian Ayurvedic principles, and assisted yoga-style stretching.
Synergy Flow
A practice which takes principals from martial arts, yoga, and dance, that is designed to help people learn about their bodies through breathing and movement patterns.
Meditation
Programs to help you to retrain your mind, so that it works for you, not against you.
Creating Connection, Promoting Healing
At Synergy we aim to use the resources we have—our business, our work, our voice and our imaginations—to bring the various healing art forms we have expertise in, to our communities, including yoga studios throughout the world. Our mission is to give yoga studios the resources to host retreats, workshops, teacher trainings and various other programs. We want to support them to realize their potential and thrive.
Yoga Journeys
Francisco has been leading retreats to locations rich in cultural stories and natural wonderment since 2006. During these heart-opening experiences, Yoga Journeys will inspire you with the magic, culture and beauty of the locations we visit, while creating time for you to relax, connect with friends and practice yoga. Register below for our November Yoga Journey to Peru.
Stories from the circle
Potatoes, Patatoes ,Tomatoes, Tomatos and…. BREAD
These days everything gluten free, dairy free, this free that free… Who really knows whats good or not so good for you, except how your body feels after you eat it, right? I felt like starting this foodie conversation with Bread would be a good...
Going Back to the Belly Button – Peru, November 2020
I began leading Yoga Journeys to Peru in 2008 to learn more about my heritage and simultaneously introduce my yoga community to it’s wonderment. Cusco the capital of the Inca Empire is the Quechua word for navel. The Incas named in navel because they worshiped the...
The Buddha’s Healing Touch
My Thai Massage teacher Kam Thye Chow always told me this bodywork is for the modern warrior. To ones who wish to assist others to let go of their pain. I remember researching Thai MassageI have been traveling & sharing his work for 18 years....
