Teacher Trainings
Journeys of growth and bonding that prepare and give you the skills necessary to share this healing practice with your community.
Thai Massage
An energizing and meditative form of massage therapy, which is rooted in rhythmic acupressure, Indian Ayurvedic principles, and assisted yoga-style stretching.
Synergy Flow
A practice which takes principals from martial arts, yoga, and dance, that is designed to help people learn about their bodies through breathing and movement patterns.
Meditation
Programs to help you to retrain your mind, so that it works for you, not against you.
Creating Connection, Promoting Healing
At Synergy we aim to use the resources we have—our business, our work, our voice and our imaginations—to bring the various healing art forms we have expertise in, to our communities, including yoga studios throughout the world. Our mission is to give yoga studios the resources to host retreats, workshops, teacher trainings and various other programs. We want to support them to realize their potential and thrive.
Stories from the circle
SYNERGY SANGHA: FROM ZENITH TO HORIZON, MAI KA HOʻOKUʻI A KA HĀLĀWAI
WITH TUMU NALEIALOHA NAPAEPAE-KUNEWA Creating space for WAHINE UA New Light on Present Truth that contains precious old light https://youtu.be/-lerjL2cd-Y Thank you for tuning in to this Sangha. This is a continual weekly Sangha, where we invite people from around the globe to join us and tell us their stories....
Building Kokrobitey: A Lesson in Development & Literacy with Renee C Neblett
The Kokrobitey Institute is a unique environment for learning and creative exploration. Their mission is to support development by facilitating projects and programs that demonstrate the intersections between Art, Culture, Design, Health, & Sustainable Development through Literacy. They define literacy as the ability to read,...
Synergy Sangha: “A Walk In the Park” with Audrey Peterman
We were so incredibly grateful to have Audrey join us for our weekly Sangha and discuss her new book and her life experiences mobilizing communities of color in natural spaces & public lands. Audrey Peterman migrated from Jamaica to the US in 1978 and...
Yoga Journeys to Peru:
Francisco has been leading retreats to locations rich in cultural stories and natural wonderment since 2006. During these heart-opening experiences, Yoga Journeys will inspire you with the magic, culture and beauty of the locations we visit, while creating time for you to relax, connect with friends and practice yoga.
