Teacher Trainings
Journeys of growth and bonding that prepare and give you the skills necessary to share this healing practice with your community.
Thai Massage
An energizing and meditative form of massage therapy, which is rooted in rhythmic acupressure, Indian Ayurvedic principles, and assisted yoga-style stretching.
Synergy Flow
A practice which takes principals from martial arts, yoga, and dance, that is designed to help people learn about their bodies through breathing and movement patterns.
Meditation
Programs to help you to retrain your mind, so that it works for you, not against you.
Creating Connection, Promoting Healing
At Synergy we aim to use the resources we have—our business, our work, our voice and our imaginations—to bring the various healing art forms we have expertise in, to our communities, including yoga studios throughout the world. Our mission is to give yoga studios the resources to host retreats, workshops, teacher trainings and various other programs. We want to support them to realize their potential and thrive.
Stories from the circle
The Philosophy of Yoga
Don't worry if you missed this past weeks presentation, we are bound to have Jack on again to talk about the in's and out's of Yoga Philosophy. For those interested in taking a look at the information Jack presented to us yesterday, take a look...
Building Community From the Inside Out with Bryant Rollins
Bryant is a former Editor with The New York Times, and was a reporter and political columnist with The Boston Globe, where he was nominated for a Pulitzer Prize. He was Executive Editor with The New York Amsterdam News. Bryant has more than 30 years experience as a consultant...
The Pregnancy Journey Through Yoga
Thank you for those of you who joined us for our special Mothers Day Synergy Sangha. Women from the Pregnancy Journey Through Yoga book and women from our communities came together to share stories and connect over a common theme: motherhood. Our presenters Dr....
Yoga Journeys to Peru:
Francisco has been leading retreats to locations rich in cultural stories and natural wonderment since 2006. During these heart-opening experiences, Yoga Journeys will inspire you with the magic, culture and beauty of the locations we visit, while creating time for you to relax, connect with friends and practice yoga.
