MARCH 16TH - 23RD, 2024


Hosts: Maria Spano & the Synergy team

Dates: Saturday March 16th – Saturday March 23rd , 2024

Venue: Holistika Hotel, Tulum Quintana Roo, Mexico

Join Maria Spano and the Synergy Yoga team for an immersive practice week in the magical town of Tulum, Mexico. Escape the noise of everyday life and nestle into the lush, enchanted jungle of Quintana Roo for a week of total well-being. Practitioners of all levels can indulge in the ultimate luxury of self-care with daily yoga and fitness classes, nourishing vegetarian food, and therapeutic massage, all while surrounded by good company. Guests are invited to join a mid-week visit to the Mayan archaeological site, Chichen Itza (one of the 7 Wonders of the World) and the crystal-clear waters of Mexico’s spectacular cenotes. Come strengthen your practice with us, have fun with friends, and make memories in this beautiful, mystical place.



Maria is an RYT-200 with an eternal curiosity for mind and body wellness. After reaching a crossroads in her own life, Maria first stepped into the hot room wracked with anxiety, debilitating depression and a growing list of symptoms stemming from unhealthy lifestyle habits and autoimmune thyroiditis. Within weeks, swelling in her joints subsided and her depression began to wane. In just a few months’ time, the incredible healing of the yoga was undeniable. Her path became clear: help others to find their strength, both on and off the mat. Maria’s classes aim to encourage students, instill discipline and uplift spirits. Her experience also includes teaching kids yoga and group fitness.

Maria has since continued her yoga education with trainings in Intermediate Hatha yoga, Synergy Flow Vinyasa and Synergy Thai Massage. Her teaching experience expands to kids yoga, HIIT and other group fitness classes. When not practicing or teaching, Maria can be found working as the managing editor of Delaware Today magazine or spending time with her husband, Martin, daughter, Reese, and dogs, Dolly and Sunny.


The pristine beach and crystal blue waters of Tulum lie on the east coast of the Yucatan Peninsula on the Caribbean Sea. Its relaxed and welcoming atmosphere, natural beauty, cultural richness and historic importance make Tulum the perfect destination to host our retreat. It was one of the last cities built and inhabited by the Mayans. It’s surrounded by the second largest coral reef in the world, making it an ideal location for snorkeling & fishing.  The area is also made up of the largest connection of underground canals in the world. These beautiful caves, called cenotes, are filled with clear ocean water that is filtered by limestone. Mayan culture is renowned for its art, architecture, mathematics, calendar, and cosmology.  Over the course of the retreat, guests will have the opportunity to learn more about Mayan philosophy and history. 

Holistika hotel Tulum


The The stunning Holistika Hotel Tulum is located in the middle of the Quintana Roo jungle. The spacious rooms each have their own hammock. The grounds also include four majestic yoga shalas, large swimming pools, a variety of lounge spaces, a full-service spa and a vegetarian restaurant, Tierra, managed by beloved chef, Fernando. Juices and smoothies can be ordered throughout the day. At the spa, guests can receive a range of treatments including deep tissue massage, cranial sacral therapy, Mayan clay & hot stone massage, facials and more. Holistika is the ideal venue for participants to unwind, explore themselves through yoga and other healing arts.




Tulum Single Room Payment Plan

Payment Plan (Single Room) : $3,900

Tulum Shared Room Payment Plan

Payment Plan (Shared Room): $3,000