YOGA RETREAT OVERVIEW
Dates: May 3rd – 10th, 2025
Venue: Holistika Hotel, Tulum Quintana Roo, Mexico
Join the Synergy Yoga Team for an Immersive Yoga Retreat in the Land of the Maya
Embark on a transformative journey with Synergy Yoga Retreat in Tulum, Mexico. This mindfully curated week is designed to nurture your well-being, deepen your personal growth, and immerse you in the wisdom of Mayan philosophy and cosmology. Throughout the retreat, we will be guided by renowned Mayan medicine man, Avelino May-Xul, as we explore ancient traditions, celebrate life through communal experiences, and connect with the sacred energy of this magical land.
A Retreat for All Levels
Whether you are new to yoga or an experienced practitioner, this retreat offers a special opportunity for self-care and renewal. Each day, you’ll engage in invigorating yoga retreat in Tulum and fitness workshops that support both body and mind. Alongside these sessions, you’ll enjoy nourishing vegetarian cuisine, therapeutic massages, and interactive knowledge discussions designed to expand your understanding of Mayan traditions.
Sacred Water Experiences: Cenote Santa Cruz & Sian Ka’an Biosphere
A highlight of our journey is a visit to the stunning Cenote Santa Cruz. In Mayan spiritual tradition, cenotes were considered portals to the underworld, believed to have purifying and healing properties. Scientifically, their waters are rich in magnesium, calcium, sulfate, and other detoxifying minerals that are absorbed through the skin, enhancing overall wellness.
Another unforgettable experience awaits as we float through the breathtaking Sian Ka’an Biosphere Reserve. Recognized as a UNESCO World Heritage Site, this vast protected area is home to thousands of species of flora and fauna. The serene waters and untouched landscapes offer a profound connection to nature, making it an essential part of our retreat experience.
Exploring the Ancient Maya City of Tulum
No journey to this region would be complete without visiting the awe-inspiring Maya archaeological site of Tulum. Perched on a 39-foot cliff overlooking the Caribbean Sea, this Pre-Columbian city was one of the last built and inhabited by the Maya, flourishing between the 13th and 15th centuries. As we walk through these ancient ruins, we’ll uncover the deeper meaning behind these sacred sites and reflect on the wisdom they still hold for us today.
Guided by Mayan Healer Avelino May-Xul
Throughout the retreat, Mayan healer Avelino May-Xul will lead us on a journey of self-exploration, helping us understand the spiritual significance of the places we visit. With deep knowledge of Mayan healing practices, he will offer insights that foster both personal transformation and a stronger connection to this ancient culture.
By the end of our time together, you will carry these lessons and experiences with you, integrating them into your life long after the retreat ends. Our goal is to harness the healing energy of Tulum, the wisdom of the Maya, and the collective synergy of our group to create an enriching experience for all who join.
Reserve Your Spot Today
Join us for this one-of-a-kind yoga retreat in Tulum and embark on a journey of renewal, discovery, and connection. Space is limited—reserve your place now and take the first step toward a truly transformative experience.
YOGA Retreat Includes
- Accomodation
- All transportation upon arrival in Cancun including round-trip airport transfers to the hotel and day excursions
- A workshop series exploring Mayan Philosophy and cosmology with medicine man, Avelino May Xul
- Daily movement workshops including yoga, Thai bodywork and partner yoga
- A swim at Cenote Santa Cruz
- Day trip to Tulum, Mayan archaelogical site
- Two vegetarian meals per day
- Visit to a local artisans market
- Boat ride and float in the canals of Sian Ka'an Biosphere
- Temazcal (Mayan sweat lodge)
- Beach day in Tulum
International flights are not included
Enhance Your Yoga Retreat with Exclusive Offerings
ABOUT TULUM, MEXICO
The pristine beaches and crystal-clear waters of Tulum lie on the east coast of the Yucatán Peninsula along the Caribbean Sea. Its relaxed atmosphere, natural beauty, and rich cultural history make it the perfect setting for our yoga retreat.
As one of the last cities built and inhabited by the Maya, Tulum holds deep historical significance. It is surrounded by the world’s second-largest coral reef, making it an ideal spot for snorkeling and fishing. Beneath the surface, the region is home to the largest underground river system, where limestone-filtered cenotes create stunning freshwater caves. These sacred sites were believed to hold spiritual and purifying qualities in Mayan tradition.
Renowned for its art, architecture, mathematics, and cosmology, Mayan culture continues to inspire. With its blend of ancient wisdom and natural wonder, Tulum offers the perfect backdrop for transformation and renewal.


ABOUT HOLISTIKA HOTEL
Nestled in the heart of the Quintana Roo jungle, the stunning Holistika Hotel Tulum offers a serene escape for retreat participants. Each spacious room features its own hammock, inviting guests to relax in nature. The hotel grounds boast four majestic yoga shalas, large swimming pools, and peaceful lounge spaces, creating the perfect setting for rejuvenation.
Holistika’s full-service spa provides a variety of treatments, including deep tissue massage, cranial sacral therapy, Mayan clay & hot stone massage, and facials. Guests can also enjoy nourishing vegetarian cuisine at Tierra, the hotel’s restaurant, led by renowned chef Fernando. Fresh juices and smoothies are available throughout the day, offering a refreshing complement to the retreat experience.
With its tranquil atmosphere and focus on healing arts, Holistika is the ideal space to unwind, practice yoga, and embark on a journey of self-discovery.
YOGA RETREAT SCHEDULE
Arrival & pickup at Cancun International Airport
5 PM: yoga class at Holistika resort
7 PM: welcome dinner
7 AM: yoga class
9 AM: breakfast
Scheduled massages, pool, art walk
1 PM: juice/snack
More massages, spa services, swimming
4 PM: yoga/fitness class
6 PM: dinner
7 AM: yoga class
9 AM: breakfast
10 AM: Sian Ka’an Biosphere
4 PM: yoga/fitness class
7 PM: dinner
7 AM: yoga class
9 AM: breakfast
Scheduled massages, pool & free time
1 PM: juice/snack
More massages, swimming
4 PM: yoga/fitness class
6 PM: dinner
7 AM: yoga class
9 AM: breakfast
11 AM: swim at Cenote Santa Cruz
Scheduled massages, free time
7:30 PM: dinner
7 AM: yoga class
9 AM: breakfast
11 AM: group outing & shopping in town
Lunch in town of Tulum
4 PM: Thai massage and partner yoga class
7 PM: dinner
7 AM: yoga class
9 AM: breakfast
Scheduled massages, free time
1 PM: juice/snack
4 PM: yoga/fitness class
6 PM: dinner
9 PM: optional group night out, dancing
7 AM: breakfast
8:30 AM: departure to Cancun Airport
Flights after 2 PM